Like a toddler learning to walk, sometimes we struggle and fall. Setbacks are expected anytime you are practicing a new skill, such as managing weight. The ability to overcome these setbacks, regain balance and continue moving forward is necessary to successful and sustained weight loss. This podcast discusses how having a determined mindset is essential to achieving and maintaining permanent weight loss. Listen to more DelaneMD Podcasts on www.delanemd.com, iTunes, Spotify, Stitcher and Google Play.
In this third episode of the 3-part series on the basics of diabetes, Dr. Vaughn discuss her recommendations for resolving diabetes naturally without pills...
Our thoughts drive how and how much we eat. Often, we are use food to buffer away negative emotions. Other times, we associate limiting...
When it comes to living a naturally healthy life free from diabetes or other weight-related disease, it is important to understand thoughts. Thoughts drive...