Ep #11 Permanent Weight Loss Mindset

March 03, 2019 00:13:42
Ep #11 Permanent Weight Loss Mindset
Living A Naturally Healthy Life With DelaneMD
Ep #11 Permanent Weight Loss Mindset

Mar 03 2019 | 00:13:42

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Show Notes

Like a toddler learning to walk, sometimes we struggle and fall. Setbacks are expected anytime you are practicing a new skill, such as managing weight. The ability to overcome these setbacks, regain balance and continue moving forward is necessary to successful and sustained weight loss.  This podcast discusses how having a determined mindset is essential to achieving and maintaining permanent weight loss. Listen to more DelaneMD Podcasts on www.delanemd.com, iTunes, Spotify, Stitcher and Google Play.

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