When it comes to achieving our goals, it’s easy to lose focus and get frustrated. Often, our response to this frustration is to change our plan. For example, we may commit to hitting the gym daily only to find our resolve diminishes and we fail to fulfill our plan. Instead of recommitting to this plan, we change the plan. During this podcast, I discuss the concept of doubling down and how this differs from changing our plans. Understanding this difference and developing detailed plans of actions are essential to achieving our goals.
Wichita, KS, November 26, 2018 – DelaneMD is now helping people permanently lose weight and better manage weight-related disease. Owned and operated by Delane...
The definition of authenticity or authentic is being of undisputed origin or genuine. In life, we often make decisions motivated by obligation or social...
When it comes to losing weight and improving health, many people invest in strategies that work initially but eventually fail. This is because often...