Ep #21 Acceptance

December 22, 2019 00:21:39
Ep #21 Acceptance
Living A Naturally Healthy Life With DelaneMD
Ep #21 Acceptance

Dec 22 2019 | 00:21:39

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Show Notes

If you listened to episode #12, you understand that achieving different results requires a different thought. This is because thoughts drive feelings, actions and inevitably your results. When bad things happen, it’s easy to get trapped in a cycle of unproductive or self-destructive thoughts. During this podcast, I introduce awareness, acceptance and action as three steps in the process of initiating change and achieving new results. I focus most of the podcast on the concept of acceptance, which is often the most difficult but essential step

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