The definition of authenticity or authentic is being of undisputed origin or genuine. In life, we often make decisions motivated by obligation or social pressures. Typically, these decisions are not in alignment with our authentic selves. During this podcast, I discuss how envisioning your authentic self and making decisions in alignment with this vision is an important part of living a naturally healthy life.
When setting and achieving goals, your plan of actions is more important than the goal itself. Often, goals and resolutions are too high-level, such...
Whether you achieve or fail at a goal is typically determined before you ever start. This is because we often give power to thoughts...
Have you ever considered all the things in your life that you’ve started and stopped? All the things you didn’t follow through on, such...
