Ep 47 Pleasure

June 21, 2020 00:28:21
Ep 47 Pleasure
Living A Naturally Healthy Life With DelaneMD
Ep 47 Pleasure

Jun 21 2020 | 00:28:21

/

Show Notes

While the word “pleasure” often stirs images of sex, there are many non-sex-related ways to achieve pleasure. Pleasure is simply a feeling of happy, satisfaction or joy. Pleasure also has a biological component that includes the release of feel-good hormones. In fact, many highly processed foods have been engineered to produce an elevated release of these feel-good reward hormones. Consequently, most people turn to food as their primary way to achieve pleasure. These highly pleasurable foods are the same foods that make people sick with type 2 diabetes. If you are looking to reverse your type 2 diabetes and live a naturally healthy life as well as get out from under the health care system, you need to stop using food as your source of pleasure. During this podcast, I discuss ways to bring pleasure into your life that does not have negative health consequences.

Other Episodes

Episode 0

July 19, 2020 00:14:52
Episode Cover

Ep #51 Naturally Healthy Life & Weight

When it comes to living healthy, I promote the philosophy that your human body is perfectly normal. Diseases like type 2 diabetes, obesity, hypertension...

Listen

Episode 0

February 16, 2020 00:30:01
Episode Cover

Ep #29 Understanding Emotions

Thoughts drive emotions, actions and inevitably our results. For this reason, recognizing true source of our emotions is an essential step towards living an...

Listen

Episode

January 13, 2019 00:18:24
Episode Cover

Ep #4 Fasting: The Other F-Word

Listen