Ep #45 Nutritional Hormones

June 07, 2020 00:22:56
Ep #45 Nutritional Hormones
Living A Naturally Healthy Life With DelaneMD
Ep #45 Nutritional Hormones

Jun 07 2020 | 00:22:56

/

Show Notes

Hormones play a unique role in why and how we eat. Chemical messengers produced by glands, hormones help regulate hunger signals and energy storage. During this podcast, I discuss the influence of the three hormones Leptin, Ghrelin and Insulin, and their influence on our hunger, satiety, and fat storage.

Other Episodes

Episode 0

September 06, 2020 00:26:01
Episode Cover

Ep #58 Slowing Down to Lose Weight, Be Naturally Healthy

Our thoughts drive how and how much we eat. Often, we are use food to buffer away negative emotions. Other times, we associate limiting...

Listen

Episode 0

February 16, 2020 00:30:01
Episode Cover

Ep #29 Understanding Emotions

Thoughts drive emotions, actions and inevitably our results. For this reason, recognizing true source of our emotions is an essential step towards living an...

Listen

Episode

May 12, 2019 00:20:43
Episode Cover

Ep #21 Splurging: The Primitive Brain Unchecked

Do you sometimes want to eat unchecked?  Totally without restrictions? Recently, I found myself in a situation where I had allowed my primitive brain...

Listen