When it comes to living healthy, I promote the philosophy that your human body is perfectly normal. Diseases like type 2 diabetes, obesity, hypertension and many others, are usually the result of not feeding your body the foods the earth naturally creates. Humans are the only animal that do not eat what the earth makes naturally. Squirrels aren’t saying, “I’m tired of acorns, let’s go out for pizza.” During this podcast, I discuss my straightforward philosophy and how this pertains to reversing type 2 diabetes, losing weight and living a naturally healthy life.
Are you type 2 diabetic or prediabetic? Are you tired of sticking your finger, taking insulin and struggling with the negative side effects of...
Any new skill requires practice, failure and fine-tuning to become proficient. The practice of losing and managing weight is no different. Each day, you...
Indulging in unproductive thoughts, such as worry and confusion, can undermine happiness, accomplishment and even weight loss. These thoughts keep our brain spinning without...
