When it comes to living healthy, I promote the philosophy that your human body is perfectly normal. Diseases like type 2 diabetes, obesity, hypertension and many others, are usually the result of not feeding your body the foods the earth naturally creates. Humans are the only animal that do not eat what the earth makes naturally. Squirrels aren’t saying, “I’m tired of acorns, let’s go out for pizza.” During this podcast, I discuss my straightforward philosophy and how this pertains to reversing type 2 diabetes, losing weight and living a naturally healthy life.
When it comes to achieving our goals, it’s easy to lose focus and get frustrated. Often, our response to this frustration is to change...
Food cravings are a natural process driven by biology and patterned behaviors. When it comes to living a naturally healthy life, recognizing these cravings...
Living a naturally healthy life free from diabetes, overeating, over-drinking, smoking and the associated diseases, requires making healthy choices. Making the healthy choice, however,...
