When it comes to living healthy, I promote the philosophy that your human body is perfectly normal. Diseases like type 2 diabetes, obesity, hypertension and many others, are usually the result of not feeding your body the foods the earth naturally creates. Humans are the only animal that do not eat what the earth makes naturally. Squirrels aren’t saying, “I’m tired of acorns, let’s go out for pizza.” During this podcast, I discuss my straightforward philosophy and how this pertains to reversing type 2 diabetes, losing weight and living a naturally healthy life.
In my program, I teach clients to plan. Planning is a necessary skill when it comes to making decisions that serve your body. Being...
Are you type 2 diabetic or prediabetic? Are you tired of sticking your finger, taking insulin and struggling with the negative side effects of...
Feelings of obligation can become overwhelming during the holiday season. Often, clients come to me frustrated because of all the things they “have to”...