When it comes to living healthy, I promote the philosophy that your human body is perfectly normal. Diseases like type 2 diabetes, obesity, hypertension and many others, are usually the result of not feeding your body the foods the earth naturally creates. Humans are the only animal that do not eat what the earth makes naturally. Squirrels aren’t saying, “I’m tired of acorns, let’s go out for pizza.” During this podcast, I discuss my straightforward philosophy and how this pertains to reversing type 2 diabetes, losing weight and living a naturally healthy life.
While the word “pleasure” often stirs images of sex, there are many non-sex-related ways to achieve pleasure. Pleasure is simply a feeling of happy,...
When it comes to achieving our goals, it’s easy to lose focus and get frustrated. Often, our response to this frustration is to change...
Fasting has several fabulous benefits including weight loss and improving insulin sensitivity. In addition these health benefits, many clients report fasting results in saving...
