Feelings of obligation can become overwhelming during the holiday season. Often, clients come to me frustrated because of all the things they “have to” do, such as buying gifts, cooking meals, cleaning, decorating, etc. During this podcast, I discuss the “have to” mindset and challenge the belief that we must do anything. When it comes to life, everything is optional. We choose our responsibilities based upon the outcomes we desire. This “get to” thought is a much more empowering mindset.
Kim's Inspiring Journey As a coach, I get the privilege of working with some amazing people. During this podcast, you will meet my client...
Do you think you have low blood sugar? When you feel woozy or tired, do you turn to high-sugar snacks like honey or candy?...
When it comes to living a naturally healthy life free from type 2 diabetes or other weight-related diseases, often the first step is the...