Achieving new results requires we adjust our mindset and challenge fixed beliefs. Most people think a new mindset comes only after we’ve accomplished our goals. In this podcast, I challenge this notion and propose that we must first establish new thoughts before we can achieve a new outcome. For myself, I often use the analogy of a river with the old me standing on one riverbank and the better version on the other riverbank. Using this analogy, I recognize the challenges that come with navigating rough, cold and unknown waters to achieve my fullest potential.
The second episode in a 3-part series on the basics of diabetes. During this episode, Dr. Vaughn discusses the pathophysiology (disease process) of diabetes...
Tens of thousands of years ago, the primitive brain was necessary to encourage decisions that benefited the survival of our species. Today, the primitive...