Ep #16 Intermittent Fasting

November 17, 2019 00:22:04
Ep #16 Intermittent Fasting
Living A Naturally Healthy Life With DelaneMD
Ep #16 Intermittent Fasting

Nov 17 2019 | 00:22:04

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Show Notes

fasting

Fasting is my second favorite F-word. Mention the word fasting and most Americans look at you like you dropped an F-bomb. However, fasting can be a useful tool to resolve type 2 diabetes by increasing insulin sensitivity and for weight loss.  During this podcast, I discuss the science behind how fasting works and introduce different fasting regiments.

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