Affecting nearly 100 million people and consuming 1 in 4 health care dollars in America, diabetes and prediabetes is an epidemic. People with diabetes are at increased risk of serious health complications including heart disease, stroke, kidney failure, amputation and much more. During the first episode in this 3-part series, Dr. Vaughn introduces diabetes and discusses risk factors, incidence, complications and financial implications. Parts 2 and 3 focus on the pathophysiology of diabetes and Dr. Vaughn’s recommendations for resolving diabetes without pills or injections.
Fasting has several fabulous benefits including weight loss and improving insulin sensitivity. In addition these health benefits, many clients report fasting results in saving...
Any new skill requires practice, failure and fine-tuning to become proficient. The practice of losing and managing weight is no different. Each day, you...
When it comes to achieving our goals, it’s easy to lose focus and get frustrated. Often, our response to this frustration is to change...