Affecting nearly 100 million people and consuming 1 in 4 health care dollars in America, diabetes and prediabetes is an epidemic. People with diabetes are at increased risk of serious health complications including heart disease, stroke, kidney failure, amputation and much more. During the first episode in this 3-part series, Dr. Vaughn introduces diabetes and discusses risk factors, incidence, complications and financial implications. Parts 2 and 3 focus on the pathophysiology of diabetes and Dr. Vaughn’s recommendations for resolving diabetes without pills or injections.
One of the tools I teach for reversing diabetes is the thought model, which is the idea that thoughts drive feelings, actions and inevitably...
Ep #9 Controlling Food Cravings & Urges Learning to manage food cravings and urges is essential to lose weight and prevent weight-related disease. In...