The second episode in a 3-part series on the basics of diabetes. During this episode, Dr. Vaughn discusses the pathophysiology (disease process) of diabetes including the roles of glucose, insulin and how current management approaches using pills and injections may worsen the disease state. Although this episode is full of science, Dr. Vaughn provides simple explanations and analogies to explain these very important concepts. Ultimately, this discussion leads to the conclusion that treating insulin resistance with more insulin is the wrong approach medically. In the next and final episode in this 3-part series, Dr. Vaughn introduces her naturally healthy approach to resolving diabetes without medications or injections.
Fasting has several fabulous benefits including weight loss and improving insulin sensitivity. In addition these health benefits, many clients report fasting results in saving...
Calories have been ingrained in our society as a scientific measure of the health of food. But, nothing could be further from the truth!...
There is a sleep shortage epidemic in America. The problem is, just like poor diet or sedentary lifestyle, lack of sleep has many significant...