Fasting has several fabulous benefits including weight loss and improving insulin sensitivity. In addition these health benefits, many clients report fasting results in saving money and time as well as providing opportunities for mind management regarding food. During this podcast, I discuss the many benefits of fasting and provide real-world examples.
Do you think you have low blood sugar? When you feel woozy or tired, do you turn to high-sugar snacks like honey or candy?...
Are you the truest, most authentic version of yourself? As a young woman, I envisioned helping people to live better, healthier lives. This altruistic...
In this third episode of the 3-part series on the basics of diabetes, Dr. Vaughn discuss her recommendations for resolving diabetes naturally without pills...
