Ep #37 Long-Term Ketosis

April 12, 2020 00:19:17
Ep #37 Long-Term Ketosis
Living A Naturally Healthy Life With DelaneMD
Ep #37 Long-Term Ketosis

Apr 12 2020 | 00:19:17

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Show Notes

ketones

When it comes to nutritional ketosis, there is a lot of conflicting information available. Some of the most common questions clients ask are: (1) is ketosis safe over a long period of time and (2) do I need to stay in ketosis forever? During this podcast, I discuss what the literature says about nutritional ketosis and its effect on health. I address everything from the affects on kidney function and cholesterol to mood and, of course, reversing type 2 diabetes.

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