In this third episode of the 3-part series on the basics of diabetes, Dr. Vaughn discuss her recommendations for resolving diabetes naturally without pills or injections. During the discussion, she provides insight into what you should eat, when you should eat, recording your data, and generally taking good care of yourself. This episode builds on the foundational information from episodes 1 and 2 in the 3-part series. In this episode, Dr. Vaughn provides plenty of real-world examples and introduces several topics that will be elaborated upon in future podcasts.
When it comes to nutritional ketosis, there is a lot of conflicting information available. Some of the most common questions clients ask are: (1)...
Have you ever considered all the things in your life that you’ve started and stopped? All the things you didn’t follow through on, such...
When it comes to living healthy, I promote the philosophy that your human body is perfectly normal. Diseases like type 2 diabetes, obesity, hypertension...