Ep #66 How to Live Longer

November 01, 2020 00:28:04
Ep #66 How to Live Longer
Living A Naturally Healthy Life With DelaneMD
Ep #66 How to Live Longer

Nov 01 2020 | 00:28:04

/

Show Notes

What if you could live to 120 years old? In his book, “Lifespan: Why We Age – and Why We Don't Have To,” Dr. David Sinclair discusses ongoing research on longevity and how 120 years may soon be the normal lifespan. During this podcast, I summarize some of the research discussed in this book as well as other research on longevity. I also present several supplements and medications that are being researched as having potential longevity benefits. Finally, I emphasize the importance of living a naturally healthy life as the foundation for longevity.

Other Episodes

Episode

May 19, 2019 00:11:49
Episode Cover

Ep #22 Live Authentically: Inspiration from the Tao Te Ching

Are you the truest, most authentic version of yourself? As a young woman, I envisioned helping people to live better, healthier lives. This altruistic...

Listen

Episode 0

August 16, 2020 00:13:39
Episode Cover

Ep #55 The Most Damaging Thoughts to Living a Naturally Healthy Life

When it comes to living a naturally healthy life free from diabetes or other weight-related disease, it is important to understand thoughts. Thoughts drive...

Listen

Episode 0

March 15, 2020 00:11:21
Episode Cover

Ep #33 Why Calories Don't Matter

Calories have been ingrained in our society as a scientific measure of the health of food. But, nothing could be further from the truth!...

Listen