Ep #66 How to Live Longer

November 01, 2020 00:28:04
Ep #66 How to Live Longer
Living A Naturally Healthy Life With DelaneMD
Ep #66 How to Live Longer

Nov 01 2020 | 00:28:04

/

Show Notes

What if you could live to 120 years old? In his book, “Lifespan: Why We Age – and Why We Don't Have To,” Dr. David Sinclair discusses ongoing research on longevity and how 120 years may soon be the normal lifespan. During this podcast, I summarize some of the research discussed in this book as well as other research on longevity. I also present several supplements and medications that are being researched as having potential longevity benefits. Finally, I emphasize the importance of living a naturally healthy life as the foundation for longevity.

Other Episodes

Episode

January 01, 2019 00:18:42
Episode Cover

Ep #1: Introduction to DelaneMD

Listen

Episode 0

March 08, 2020 00:21:25
Episode Cover

Ep #32 How to Feel a Feeling

When faced with negative emotions, we often turn to food to buffer our emotions. This common practice is an attempt to feel better by...

Listen

Episode

January 28, 2019 00:24:31
Episode Cover

Ep #6 Good & Bad Emotions

Listen