Ep #66 How to Live Longer

November 01, 2020 00:28:04
Ep #66 How to Live Longer
Living A Naturally Healthy Life With DelaneMD
Ep #66 How to Live Longer

Nov 01 2020 | 00:28:04

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Show Notes

What if you could live to 120 years old? In his book, “Lifespan: Why We Age – and Why We Don't Have To,” Dr. David Sinclair discusses ongoing research on longevity and how 120 years may soon be the normal lifespan. During this podcast, I summarize some of the research discussed in this book as well as other research on longevity. I also present several supplements and medications that are being researched as having potential longevity benefits. Finally, I emphasize the importance of living a naturally healthy life as the foundation for longevity.

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