As a coach, I get the privilege of working with some amazing people. During this podcast, you will meet my client Kim as she shares her inspiring journey to become naturally healthy. As a nurse by training, Kim thought she understood diabetes and she tried everything to avoid going on insulin. As her numbers got worse, she felt like it was hopeless. Kim resolved herself to a lifetime of diabetes and insulin. Through the DelaneMD program, Kim discovered a new approach to managing her high blood sugars. Today, she feels better, has more energy, lost weight and has stopped several medications.
Like a road trip, the weight loss journey may be fraught with distractions, obstacles and roadblocks. Some obstacles, such as summer barbecues and work...
When setting and achieving goals, your plan of actions is more important than the goal itself. Often, goals and resolutions are too high-level, such...
