As a coach, I get the privilege of working with some amazing people. During this podcast, you will meet my client Kim as she shares her inspiring journey to become naturally healthy. As a nurse by training, Kim thought she understood diabetes and she tried everything to avoid going on insulin. As her numbers got worse, she felt like it was hopeless. Kim resolved herself to a lifetime of diabetes and insulin. Through the DelaneMD program, Kim discovered a new approach to managing her high blood sugars. Today, she feels better, has more energy, lost weight and has stopped several medications.
Permanent weight loss requires understanding thoughts. Thoughts drive emotions, actions and inevitably your results. Evaluating thoughts critically, challenging fixed false beliefs and being intentional...
Do you find you are constantly saying, “I’ll start my diet tomorrow” or “this Monday I begin exercising” only to start, quit and postpone...
When it comes to losing weight, reversing diabetes, or just living a naturally healthy life, always sticking to our plan can be challenging. Often,...
