As a coach, I get the privilege of working with some amazing people. During this podcast, you will meet my client Kim as she shares her inspiring journey to become naturally healthy. As a nurse by training, Kim thought she understood diabetes and she tried everything to avoid going on insulin. As her numbers got worse, she felt like it was hopeless. Kim resolved herself to a lifetime of diabetes and insulin. Through the DelaneMD program, Kim discovered a new approach to managing her high blood sugars. Today, she feels better, has more energy, lost weight and has stopped several medications.
There is a sleep shortage epidemic in America. The problem is, just like poor diet or sedentary lifestyle, lack of sleep has many significant...
Do you sometimes want to eat unchecked? Totally without restrictions? Recently, I found myself in a situation where I had allowed my primitive brain...
What if you could live to 120 years old? In his book, “Lifespan: Why We Age – and Why We Don't Have To,” Dr....
