As a coach, I get the privilege of working with some amazing people. During this podcast, you will meet my client Kim as she shares her inspiring journey to become naturally healthy. As a nurse by training, Kim thought she understood diabetes and she tried everything to avoid going on insulin. As her numbers got worse, she felt like it was hopeless. Kim resolved herself to a lifetime of diabetes and insulin. Through the DelaneMD program, Kim discovered a new approach to managing her high blood sugars. Today, she feels better, has more energy, lost weight and has stopped several medications.
Often, we mistake brain hunger for true hunger. Brain hunger is a craving for a specific food that starts in our brain. In contrast,...
When it comes to pursuing our health goals, often we want the success without doing the work. We want to lose weight, have a...
If you listened to episode #12, you understand that achieving different results requires a different thought. This is because thoughts drive feelings, actions and...