Do you think you have low blood sugar? When you feel woozy or tired, do you turn to high-sugar snacks like honey or candy? Many diabetics have been warned about the dangers of low blood sugars and worry as soon as they feel symptoms like shakiness or clamminess. Many of these symptoms, however, are also associated with high blood sugars. During this podcast, I discuss low blood sugar and the thoughts or fears diabetics often have about low blood sugar. I also emphasize the importance of monitoring blood sugars to determine whether blood sugars are really low.
The importance of good self-care can’t be overemphasized. Simply stated, self-care are things that fuel us instead of taking away from us. They are...
When it comes to achieving our goals, it’s easy to lose focus and get frustrated. Often, our response to this frustration is to change...
Did you start the new year resolved to lose weight? Is your commitment starting to wane? When it comes to weight loss, it’s easy...
