Do you think you have low blood sugar? When you feel woozy or tired, do you turn to high-sugar snacks like honey or candy? Many diabetics have been warned about the dangers of low blood sugars and worry as soon as they feel symptoms like shakiness or clamminess. Many of these symptoms, however, are also associated with high blood sugars. During this podcast, I discuss low blood sugar and the thoughts or fears diabetics often have about low blood sugar. I also emphasize the importance of monitoring blood sugars to determine whether blood sugars are really low.
During this podcast, Dr. Delane Vaughn discusses how ketone bodies are produced and used by the body for fuel, as well as their health...
Hormones play a unique role in why and how we eat. Chemical messengers produced by glands, hormones help regulate hunger signals and energy storage....
When it comes to living a naturally healthy life free from diabetes and other weight related diseases, the weekends and holidays can be challenging....
