Do you think you have low blood sugar? When you feel woozy or tired, do you turn to high-sugar snacks like honey or candy? Many diabetics have been warned about the dangers of low blood sugars and worry as soon as they feel symptoms like shakiness or clamminess. Many of these symptoms, however, are also associated with high blood sugars. During this podcast, I discuss low blood sugar and the thoughts or fears diabetics often have about low blood sugar. I also emphasize the importance of monitoring blood sugars to determine whether blood sugars are really low.
Living a naturally healthy life free from diabetes, overeating, over-drinking, smoking and the associated diseases, requires making healthy choices. Making the healthy choice, however,...
Developing food plans in advance is an important technique for achieving permanent weight loss and improved health. Unfortunately, sticking to your food plan can...
Do you eat emotionally? After a stressful workday or a fight with your teenager, do you turn to potato chips, ice cream or chocolate...
