Do you think you have low blood sugar? When you feel woozy or tired, do you turn to high-sugar snacks like honey or candy? Many diabetics have been warned about the dangers of low blood sugars and worry as soon as they feel symptoms like shakiness or clamminess. Many of these symptoms, however, are also associated with high blood sugars. During this podcast, I discuss low blood sugar and the thoughts or fears diabetics often have about low blood sugar. I also emphasize the importance of monitoring blood sugars to determine whether blood sugars are really low.
Thoughts drive emotions, actions and inevitably our results. For this reason, recognizing true source of our emotions is an essential step towards living an...
If you have struggled with weight loss, consider a life coach. There is no magic formula or secret ingredient to permanent weight loss. The...
Making good decisions can be challenging during the holidays. Family activities, work parties and celebrations typically include foods that don’t serve our bodies. It’s...
