Thought errors are existing beliefs that don’t align with our desired future state or goals. These thoughts undermine our progress when they are not challenged. Many times, people accept these preexisting thoughts as foregone conclusions, which may impede progress before it even starts. In coaching, clients learn to critically evaluate thoughts, which drive actions and inevitably results. During this podcast, I discuss thought errors, how to recognize them, and how to find thoughts that align with a naturally healthy life.
In this episode, which is the third in the four-part podcast series on the thought model, I discuss finding intentional thoughts that produce better...
Having enough self-respect to set and adhere to high personal health standards is essential for living the best life possible. Often, we make up...
