Every choice we make in life has pros and cons. Often, we have the belief that not deciding is a way to avoid these pros and cons. Doing nothing, however, is also a choice and will inevitably have consequences. For example, not making healthy lifestyle choices will result in your diabetes progressively getting worse. During this podcast, I discuss this concept that was so pivotal to my journey.
Big food manufacturers engineer processed foods to exploit our biology, increase cravings and sell more product. From the sugar bliss point to added fats,...
Kim's Inspiring Journey As a coach, I get the privilege of working with some amazing people. During this podcast, you will meet my client...